Enjoy the rich taste of capelin without the hassle of preparation. These Tasty Life capelin have been cleaned with heads and innards removed, making them ready to cook straight from the pack.

Each fish is packed with roe, providing a satisfying pop and rich flavour. Whether pan-fried or air-fried, they achieve a perfect crispy exterior while remaining tender and full of roe inside. A convenient and nutritious choice for a quick meal or late-night snack.

• Full of Roe: Every bite offers a rich, popping texture and deep savoury flavour.
• Cleaned & Ready: Headed and gutted for your convenience; no further cleaning required.
• Versatile Cooking: Perfect for pan-frying, air-frying with minimal oil, or grilling.
• Wild Caught: Freshly frozen to preserve the natural seafood taste and high protein content.

Cooking Instructions: No complex seasoning needed. Thaw and pan-fry until golden brown on both sides, or air-fry at 180°C for approximately 10-15 minutes.

Product Specifications: 500g per pack, keep frozen.